Jujube - Chinese-Date

Hailed the anti-stress herb, seeds are used in Chinese medicine to calm the mind and preserve chi energy. Studies show that the seeds have a tranquilizing and hypnotic effect, and are analgesic and anticonvulsive. They are said also to nourish muscles and enrich bone marrow. Used to treat irritability, insomnia and anxiety. This species is the medicinal cousin of the tropical jujube fruit. Perennial.